THE FREE STARTER COLLECTION · BY DR. RACHEL GAINSBRUGH

Tired of chasing AI?
Let AI chase you.

Five copy-paste prompts. One small win tonight.
Give AI the context to help with your business, your content, and your day.

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Free. No credit card. Unsubscribe anytime.

Free. Beginner friendly. Works in Claude and ChatGPT.

Dr. Rachel Gainsbrugh smiling in her white blazer, holding her phoneYour next chapter: supported.
LESS CHASING. MORE LIVING.A little less on your plate.
One gem at a time.
Dr. Rachel Gainsbrugh / Her AI Empire

A SMALL PROMPT. A REAL START.

From “where do I start?”
to “I can do this.”

Pick a gem. See the kind of first step it helps you take. Then use the full prompt in your own AI.

● ● ●YOUR NEXT SMALL WIN

Illustrative previews. Your AI’s response will depend on your context and access.

What is inside

5 gems. Do one a night.

Each gem is one prompt. Copy it, paste it into Claude or ChatGPT, and answer the questions. No new app to learn. No code.

  • Gem 1 · Ask

    The First Date Prompt

    AI interviews you and names 3 tasks it can take off your plate this week.

  • Gem 2 · Train

    Explain It Once

    8 questions turn into a one-page Business Brief, so AI stops forgetting who you are.

  • Gem 3 · Create

    SLAP

    One photo from your camera roll becomes a post that sounds like you.

  • Gem 4 · Deploy

    The Morning Brief

    Your whole day on one screen, with the meeting you would have missed at the top.

  • Gem 5 · Find the leaks

    The $540 Hunt

    Every subscription in your email on one list, with a monthly total.

Bonus: how to build your own skill, my GPT Vault (the custom GPTs people loved, rebuilt as prompts you keep), and my simple rule for picking a personal AI assistant without paying the switching tax.

This kit is for you if:

  • You have 10 browser tabs of half-finished AI experiments.
  • You open ChatGPT, stare at the blinking cursor, and close it again.
  • You explain your business to AI from scratch every single time.
  • Every week the internet tells you that you are already behind.
  • You want one small win tonight, with zero tech setup.

"Stick to the 2 frontier models, Claude and ChatGPT, and then add one personal AI assistant. That is my recommendation."

Dr. Rachel Gainsbrugh, on the Physicians and Properties podcast
16live Build-a-Thons hosted
9 daysto build her members' app with Claude
$250,000what a developer quoted for that app
$540a month in subscriptions AI found in 5 minutes

Make AI chase you, starting tonight.

Send me the kit